Our capacity to make peace with another person and the world depends very much on our capacity to make peace with ourselves.
Thich Nhat Hanh
Knowing that I'm not alone and now having a toolkit for my own and my families happiness is what I got from the course. Karen was a really great teacher, very engaging and knowledgeable in mindfulness. Mark
We have to continue to learn. We have to be open. And we have to be willing to release our knowledge in order to come to a higher understanding of reality.