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Our capacity to make peace with another person and the world depends very much on our capacity to make peace with ourselves.

Thich Nhat Hanh

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The course enabled me to identify my own resources for living better, identifying things that prevent my wellbeing. Karen has been a great teacher. She is kind and understands my own position and difficulties. She has been such an inspiring and engaging teacher, and I am so pleased to have found her.
Anonymous

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All the elements for your happiness are already here.

Thich Nhat Hanh

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