by admin | 20, Aug 2020
It was a great pleasure and help to have worked with Karen as a coach. She was very good at listening to what I had to say and throwing questions back that made me think. This really helped me sort out and understand difficult periods in my life. Thank you so much...
by admin | 20, Aug 2020
Coaching has helped me to step back and analyse my actions and thought processes from an outside perspective. Karen has provided me with various tools and exercises to help me manage stress, identify when my thought processes or behaviour were being detrimental, and...
by admin | 20, Aug 2020
Meeting with Karen has enabled me to take time out to reorganise my life – prioritising, helping me to think through decisions and get things in order. It has certainly helped me to stress less and focus more. Karen is a natural listener and is a calming influence....
by admin | 20, Aug 2020
I have participated in Mindfulness Meditation practice for some years, however I felt that I wanted to invest time to further develop this. Having read around various options, I decided that a Breathworks course would best meet my needs, especially as I wanted a...
by admin | 20, Aug 2020
The course has changed how I think and the importance of making time for myself. Thoughts are just thoughts and NOT facts. The teaching was excellent, Karen was really friendly and easy to talk to....
